About John Gamades

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So far John Gamades has created 147 blog entries.

The Power of Daily Rituals in Getting The Most Important Things Done

Trying to manage schedules, workflow, goals, and all the things that “need” to get done can be challenging. Even more challenging can be trying to get the most important things done amid a sea of things that can distract and derail. Executing on the most important things is something I have been focusing on as [...]

By |2021-02-24T10:09:36-06:00February 24th, 2021|

Three Simple Steps to Creating Your Couples Mission Statement Together

I've written about the idea of mission and mission statements many times in the past. I've spent thousands of hours working with companies to help define their mission and purpose, and I've also introduced the importance of developing a personal mission statement that guides you in life. Those clear, inspired mission statements, whether they're being [...]

By |2021-02-12T14:13:16-06:00February 12th, 2021|

Actions Speak Louder… What Are Yours Saying?

Listening to a podcast today, I caught Lewis Howes and Adam Grant sharing a conversation on mindset. One of the ideas I took away from their discussion is this… If I SAY I value something, but where I’m spending my time and energy doesn’t reflect that value, it’s probably not true.  Actions speak louder than [...]

By |2021-02-06T17:40:24-06:00February 6th, 2021|

My Breakthrough Question: “Why Not Me?”

For years, especially when I was starting my business and walking through my divorce, I experienced regular bouts of self-doubt and imposter syndrome. I got hammered with uncertainty, fear, and insecurity. Seeing other people enjoying success in their businesses and relationships left me wondering if I could ever achieve either of those.  The battle raged [...]

By |2021-02-04T20:09:40-06:00February 4th, 2021|

How to Make Time to Mentally Refuel and Recharge

You wouldn’t expect to be able to drive your car and never refuel, right? Even new electric vehicles need to recharge from time to time. How about changing the oil? Skip that long enough, and eventually, things break. We all need to refuel, recharge, and change our oil from time to time. I’m writing this [...]

By |2021-01-28T09:09:45-06:00January 28th, 2021|